Here's the deal: no more processed food, no more artificial anything, just fresh, locally grown if possible, produce in as un-altered state as possible. 80% vegan - 20% of animal descendence. Whole grains, raw nuts, vegetables, fruits on the large side and yogurt, eggs, fresh meat on the short side.
Here's what I came with from the supermarket. I live in Sandy Springs , GA and I yet to find a real farmer's market, the kind that you go on the street to bargain for a fresh product. Let me know if you know where! I used to go to that big mexican farmers market and realized that all those vegetables were brought in frozen, shipped in huge containers months ahead. They would go bad one day after you brought them home. So that does not work for me.
I found this amazing recipe for a Madrid Gazpacho Soup. This soup is an easy, raw, blender soup. Blend 3 large tomatoes, 2 cucumbers, 1 red pepper, and 1 small jalapeno pepper. Add 1 quart of distilled water, 3 tablespoons olive oil, the juice of 2 lemons, 1-teaspoon ground cumin, 2 teaspoons sea salt, and add garlic to taste. I did not think this could taste so delicious. I'm very excited about this find.
Going forward on the journey of decluttering, I'll keep you posted.

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